A guide to choosing best steam generator in 2020
By bonn sports / November 19, 2020

A guide to choosing best steam generator in 2020

Taking a steam bath can be a very refreshing experience for your body and mind. Here are a few guidelines...

Read More
How does HIIT complement your daily workout?
By bonn sports / November 11, 2020

How does HIIT complement your daily workout?

Extensive scientific studies conducted on human physique and fitness has always stressed the importance of regular workout in a person’s...

Read More
How to overcome muscle injuries with right fitness routine?
By bonn sports / October 19, 2020

How to overcome muscle injuries with right fitness routine?

Muscle injuries are a very common health issue that affects everyone and distorts your daily routine, especially if you are...

Read More
Why is infrared sauna better compared to traditional sauna?
By bonn sports / October 13, 2020

Why is infrared sauna better compared to traditional sauna?

Being simple with less accessories, infrared saunas are easier to maintain than the traditional forms. So, it’s highly comfortable for...

Read More
How does Sauna bath enhance your workout session?
By bonn sports / September 11, 2020

How does Sauna bath enhance your workout session?

Taking a sauna bath regularly especially after your gym workout can decrease body fat, relax muscles, improve cardio strength and...

Read More
Is your Sauna Ecofriendly?
By bonn sports / September 8, 2020

Is your Sauna Ecofriendly?

A relaxing and refreshing sauna bath will be one of the best preferences during your free times or after a...

Read More
The Best Machine Exercises to Build Your Muscles
By admin / August 14, 2020

The Best Machine Exercises to Build Your Muscles

Machine exercises are a good technique to tune your individual muscles and build your body as you choose.

Read More
Stationary Bike – an excellent home workout solution
By admin / July 20, 2020

Stationary Bike – an excellent home workout solution

Compared to various other kinds of cardio equipment, a stationary bike puts less stress on your joints and is an...

Read More
Sauna Bath – Way to Healthy Life
By admin / July 10, 2020

Sauna Bath – Way to Healthy Life

Sauna and steam bath are popular throughout the world as an effective technique to relax and rejuvenate oneself from the...

Read More
Tabata workout: 4 minutes to wellness
By admin / July 10, 2020

Tabata workout: 4 minutes to wellness

Is it really possible to remain fit with 4 minutes of workout daily? That’s what Tabata training is all about....

Read More